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Monday, 23 July 2018

Are dates healthful?

Dates are sweet fruits that grow in bundles on date palms. While they are high in natural sugar, they also contain many essential nutrients. In this article, learn about the benefits of eating dates as well as whether they are suitable to eat for people avoiding sugar, such as those with diabetes.

from Nutrition / Diet News From Medical News Today http://bit.ly/2Ljvy4g

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