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Thursday, 21 June 2018

Almond butter vs. peanut butter: Which is healthier?

Both peanut butter and almond butter are versatile ingredients and good sources of protein. They also have a variety of other health benefits. In this article, we look at how these two nut butters compare nutritionally, as well as how to add more nut butter to a healthful diet. The article also investigates the risks.

from Nutrition / Diet News From Medical News Today http://bit.ly/2M9aM3q

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