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Friday 8 June 2018

What happens if you fast for a day?

What happens if you don't eat for a day? While most people will feel hungry and possibly tired, there is also a range of other effects. In this article, learn about how the body starts to burn fat for energy and whether fasting for 24 hours can be a good weight loss tool. We also investigate the possible risks.

from Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/2Hx1E5W

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