A person on a 500-calorie diet eats only about a quarter of the recommended daily intake. This may be beneficial for some people, but also comes with many risks. In this article, we look at research on the 500-calorie diet, explain what people need to consider before trying the diet, and provide alternative diets.
from Nutrition / Diet News From Medical News Today http://bit.ly/2MNskmX
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Friday, 22 June 2018
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